If you discover that you need to wear glasses, it’s important to take the time to choose the right ones for your needs. The right pair of glasses should be comfortable, fit well, and suit your style and face shape. While your optician will provide helpful advice, the final choice is yours. With a huge range of frames available in different colours, materials, shapes and budgets, there’s something for everyone. Let’s break down what to consider.
How the Glasses Fit
Once your optician has determined your prescription, the next step is to find frames that fit well. Most glasses frames include three key measurements:
- Lens diameter
- Bridge width
- Arm (temple) length
These measurements, typically in millimetres, are often printed on the inside of the frame arm. If you’re replacing an old pair, you can use those numbers as a reference.
A good fit should:
- Sit comfortably on the bridge of your nose without pinching
- Stay in place without slipping when you move
- Not press uncomfortably against your ears or temples
Poorly fitted glasses can cause discomfort, headaches, or poor vision if they slide down frequently or sit at the wrong angle. Many opticians offer free adjustments, so don’t hesitate to return for a fitting if they don’t feel right.
Choosing Glasses for Your Face Shape
Picking frames that complement your face shape can enhance your overall look. To figure out your face shape, tie back long hair and trace the outline of your face in a mirror. Common face shapes include:
- Oval: Most frame styles suit this well-balanced shape. Try rectangular or walnut-shaped frames.
- Round: Go for angular or rectangular frames to add definition. Avoid round or small frames.
- Square: Soften strong jawlines with oval or round frames. Avoid bold angular shapes.
- Rectangular/Oblong: Choose wide frames with strong top lines. Stick to single-colour designs. Avoid narrow or square frames.
- Heart-shaped: Light-coloured or rimless frames can balance a broader forehead and narrower chin.
Ultimately, personal style and comfort matter just as much as face shape, so try a few styles to see what feels right.
Lifestyle Considerations
Think about how and where you’ll wear your glasses. Different features may suit different needs:
- Photochromic lenses (also called reaction lenses): These darken in sunlight and are great if you spend a lot of time outdoors.
- Durable frames: Spring-hinged or flexible frames are ideal if you lead an active lifestyle or tend to be a bit rough with your glasses.
- Scratch-resistant coatings: These help reduce minor scratches and extend the life of your lenses.
- Anti-reflective coating: Useful if you drive frequently or spend a lot of time in front of screens.
- Blue light filtering lenses: Helpful if you work at a computer all day and want to reduce eye strain.
If you need glasses for a specific activity, such as reading, driving, or sport, ask about purpose-built options. Some people choose to have multiple pairs for different tasks.
Style and Materials
Glasses are not just functional—they’re a style choice too. Consider:
- Material: Plastic frames are lightweight and often come in bold colours. Metal frames can be slimmer and more durable.
- Colour: Choose a colour that complements your skin tone and wardrobe. Neutrals go with everything, while bright frames make a fashion statement.
- Brand: Designer brands often cost more but may offer unique styles and finishes. There are also many non-branded options that look just as stylish.
Some people like to have a fun or bold pair for weekends and a more neutral or professional pair for work.
Budget and Value
Glasses come in a wide range of prices. The NHS may help cover the cost if you qualify for vouchers, such as if you’re under 16, in full-time education, or on certain benefits.
When shopping for glasses:
- Don’t be afraid to ask about packages or offers
- Check if there’s a money-back guarantee or trial period
- Consider online retailers but make sure your prescription details are up to date
Your vision is important, so prioritise good lenses over designer frames if you’re on a budget.
Check your entitlement to a free eye test and vouchers via the NHS – Help with the cost of glasses and contact lenses.
Conclusion
Choosing the right glasses is a personal decision that balances comfort, vision, and style. Take your time to try on different styles, ask your optician for guidance, and think about your daily needs. The right pair of glasses can make a big difference not only to how you see the world but also to how confident you feel.