When life gets busy or finances are tight, it can be tempting to skip your eye test. But regular check-ups with your optometrist are about more than just updating your glasses—they’re a vital part of protecting both your eye health and your general health overall.
Correct Your Vision
Eye tests help to identify vision problems early on. Whether you’re short-sighted, long-sighted, or have astigmatism, your optician can provide you with the right prescription for glasses or contact lenses to help you see clearly again.
Clear vision improves your quality of life. It can also enhance depth perception, reduce the risk of falls, and ease symptoms like tired eyes, eye strain, or headaches. If you’ve been feeling fatigued after reading or using screens, or if your vision feels “off,” it could be time for a check-up.
Many people are initially nervous about getting glasses, but most soon realise that seeing clearly brings comfort, confidence, and relief.
Spotting Eye Diseases Early
An eye test is not just about vision—it also includes checks for common eye diseases such as:
- Glaucoma
- Cataracts
- Macular degeneration
Spotting these conditions early increases the chance of successful treatment and helps reduce the risk of permanent damage.
Some eye diseases develop slowly and without pain, so you might not notice any symptoms until they’ve already progressed. Regular tests are the best way to monitor eye health and catch issues early.
If you have diabetes, you should have a yearly check-up. Diabetic eye disease can affect the retina and lead to sight loss if not monitored and managed.
A Window to Your General Health
Your eyes can also reveal signs of broader health issues. During an eye test, an optometrist might notice early indicators of:
- High blood pressure
- High cholesterol
- Diabetes
- Skin cancer (around the eyelids or under the eye)
- Brain tumours (in rare cases)
Optometrists are trained to refer you to your GP if they spot something unusual. Many serious health conditions have no outward symptoms in the early stages, so an eye test could be the first clue.
Symptoms to Watch Out For
Book an eye test if you experience:
- Persistent headaches or tired eyes
- Blurred or distorted vision
- Difficulty focusing at certain distances
- Light sensitivity
- Sudden changes in vision
Even if your vision seems fine, it’s still a good idea to have a routine test every two years, or more often if advised by your optometrist.
Can I Get a Free Eye Test?
You may be eligible for a free NHS eye test if you:
- Are under 16, or under 19 in full-time education
- Are over 60
- Have diabetes or glaucoma
- Are on certain benefits (e.g. Income Support, Universal Credit)
Check if you qualify for free NHS eye tests
Eye tests are quick, painless, and packed with health benefits. They help keep your vision clear and offer a vital opportunity to spot early signs of serious health issues. Whether it’s been a while since your last appointment or you’re noticing symptoms now, booking a test could make a big difference.